Co Q-10 Supplement For Heart Health
Co Q-10 supplement has been used for years for treatment and support of congestive heart failure. This unique compound chiefly derived from rice has very efficient activity to strengthen and improve the heart and great vessels.Â The Japanese employ Co Q-10 supplementation, along with or to replace prescription drugs, in treating congestive heart failure, chest pain, shortness of breath and even leg cramps. It also helps sustain endurance in people who do not do regular exercise. Endurance in seasoned athletes is usually improved with consistent supplementation. The best Co Q-10 nutritional supplements are from those compounds extracted from species of rice by the Asian populations.
People with heart problems have significantly lower levels of Co Q-10 than those with normal heart function. In one study 64 people with congestive heart failure were randomized to receive a Co Q-10 supplement (2mg per week kg body weight per day) or a placebo plus standard treatment. People who took the Co Q-10 supplement had a significant resolution in symptom severity and fewer hospitalizations.
In another study, 32 patients with end stage heart failure awaiting heart transplantation received either 60mg. of Co Q-10 supplement or placebo for 3 months. Patients who took the Co Q-10 supplement experienced a significant improvement in functional status, clinical symptoms, and quality of life. Those using the placebo had no measureable benefit whatsoever. Another benefit of Co Q-10 supplementation is that it is a very powerful antioxidant and all of its properties affect the positive balance of sustaining oxygen in the cell walls of the human body. These benefits have consummate positive solutions as a part of anti-aging medicine such as efficient nutrient transport across the cell wall. It also is another compound necessary to drive energy production inside the cell. The has been shown critical to heart patients who are using statin drugs in their treatment. Statin drugs have the tendency to minimize Co Q-10 production. Driving energy production in the cell itself, especially the heart cells in a heart patient, is an all important matter.
Co Q-10 supplement works much better with consumption of essential fatty acids, water, sea salts, and 20 minutes of exercise per day and 20 minutes of sun exposure per day. The essential fatty acids assist is energy production and nutrient uptake, the water in nutrient transport, the sea salt in cellular metabolism, exercise for energy efficiency, and sun exposure for Vitamin D production.
This healthy enzyme also shows benefits for people with diabetes, headaches, stress, leg cramps, high blood pressure, high cholesterol and periodontal gum disease. As has been said food that contains higher levels of Co Q-10 include some forms of rice, mackerel, sardines, red meat, chicken and salmon. Rice is at the top of the list.
In short all adults, especially those in need of a heart supplement, should be consuming Co Q-10 on a daily basis for better overall health, stamina, and well-being and to combat the aging process.
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Ashley Canfield has been an entrepreneur in the health and wellness industry for over 20 years. Here knowledge range is broad and deep in the areas of aging, health, and wellnessRating: