Prune Juice And Apple Sauce Constipation Remedy

October 8, 2008 · 186 views · Filed Under Alternative Medicine

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Are you currently experiencing constipation? I know constipation is no fun and can be extremely uncomfortable.Â So i am writing this article to share with you a remedy i have found using prune juice and apple sauce to help you find some relief.

The thing about constipation is that it’s actually merely a symptom of an unhealthy colon which is a much larger problem. Relieving your constipation is one thing but it is also more important to address the root of the problem because you are actually experiencing constipation due to too much toxic pollution inside your colon.

When you accumulate too much toxins inside your colon, your colon can no longer properly do it’s job which is to remove waste from your body trough bowel movements. Now when your colon can no longer properly produce bowel movements feces along with all those toxins start to build up inside of you.

Constipation is a sign that this is happening to you. An alarming fact, is that the average person carries anywhere from 5-40 lbs of feces inside their colon. It is not hard to imagine why this is very unhealthy. If this problem is not addressed and you do not properly clean your colon, your occasional constipation you are experiencing can develop into more severe cases such as colon cancer which is the third most leading cause of death among cancers.

Don’t let this happen to you, this problem is can be solved easily and naturally. Click Here To Properly Stop Your Constipation

I hope you have gained a better understanding of why you are constipated and that to properly address your constipation is through a colon cleanse. Luckily, there are a lot of natural herbal supplements available which can be taken to accomplish this. Bowtrol Colon Cleanse is a product i recommend because it is 100% all natural, produces no side effects, and will instantly cure your constipation while ridding your body of all those built up toxins.

Now as promised, i will provide you with a home remedy using prune juice and apple sauce to temporarily relieve mild constipation for you.

Step 1 Go to the grocery store and pick up some prune juice,apple sauce, and unprocessed bran if you do not already have some available.

Step 2 Take 1 cup of apple sauce, one cup of unprocessed bran, and 3/4ths cup of prune juice.

Step 3 Mix the ingredients together and it should come out into a pasty substance somewhat like peanut butter.

Step 4 Place in refrigerator to chill

Step 5 After refrigerated, take 2 tablespoons daily and drink one glass of water to relieve constipation.

I hope you have found this article helpful! If you would like to learn more about how to properly treat your constipation and remove toxins from your body for a healthy colon visit my page by Clicking Here

Rin Otori has dedicated much of his time researching about the colon and the importance of colon cleansing. He has helped many people in relieving symptoms of toxic colon and helped them experience dramatic improvements in their overall health through his articles.

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