Technological Interventions Merge Into Health And Fitness
Although tracking blood glucose and steps taken per day through a cell phone sounds like something futuristic, researchers at the American College of Sports Medicine’s 55th Annual Meeting say the technology could be on the market in the near future. Read more
Illinois Governor Promotes Exercise And Healthier Lifestyles
Gov. Rod R. Blagojevich urged Illinois workers to celebrate today’s 14th Annual Fitness Day by exercising, choosing a healthier diet and becoming a role model of good health habits for their children. Fitness Day is part of annual National Employee Health & Fitness Day held on the third Wednesday in May. Read more
How Exercise Changes Function Of Heart
For the first time researchers are beginning to understand exactly how various forms of exercise impact the heart. Massachusetts General Hospital (MGH) investigators, in collaboration with the Harvard University Health Services, have found that 90 days of vigorous athletic training produces significant changes Read more