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	<title>Comments for Golden Health Club</title>
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	<link>http://www.goldenhealthclub.com</link>
	<description>Your Health Is Golden!</description>
	<pubDate>Thu, 29 Jul 2010 19:43:47 +0000</pubDate>
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		<title>Comment on VigRx: A Great Sexual Stimulator by Monty</title>
		<link>http://www.goldenhealthclub.com/2008/10/11/general-health/vigrx-a-great-sexual-stimulator/#comment-2625</link>
		<dc:creator>Monty</dc:creator>
		<pubDate>Sun, 12 Oct 2008 04:53:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1391#comment-2625</guid>
		<description>Vigrx has been clinically proven and scientifically engineered to produce maximum benefits and effective results. After proper research, it has been found that Vigrx contains potent aphrodisiac herbal concentrates which have been brought in all the way from South America, China and Europe. The proper blending of the herbs results in an effective combination which guarantees to stimulate sexual activity, maintain affirm erection and increase sexual pleasure.</description>
		<content:encoded><![CDATA[<p>Vigrx has been clinically proven and scientifically engineered to produce maximum benefits and effective results. After proper research, it has been found that Vigrx contains potent aphrodisiac herbal concentrates which have been brought in all the way from South America, China and Europe. The proper blending of the herbs results in an effective combination which guarantees to stimulate sexual activity, maintain affirm erection and increase sexual pleasure.</p>
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		<title>Comment on A Cure For Gynecomastia : 3 Methods by Turmeric Reduces Man Boobs</title>
		<link>http://www.goldenhealthclub.com/2008/09/25/mens-health/a-cure-for-gynecomastia-3-methods/#comment-2599</link>
		<dc:creator>Turmeric Reduces Man Boobs</dc:creator>
		<pubDate>Fri, 10 Oct 2008 17:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1293#comment-2599</guid>
		<description>Here's what you need to do to Lose Man Boobs...

1. Start adding Turmeric into your Diet. Turmeric is a spice (in the ginger family). It's been used for hundreds of years and is totally safe. The benefit of adding Turmeric to your diet is that it concentrates fat burning to the chest area. This little wonder spice will make your workouts a LOT more effective.

2. Do cardio every other day for only 25 minutes at a time at an intense pace. You want short, high intensity cardio workouts because these workouts will put your body into anaerobic fat burning mode (as opposed to aerobic mode). If you run too much you'll burn muscle along with the fat and your man boobs will sag much more.

3. Do a lot of inclined bench press, shoulder press and chest fly exercises. Use dumbells for these. Dumbells will force your chest to use its stabalizer muscles which will be more effective for burning chest fat. The idea of the incline bench press is to raise your muscle and pull up the loose hanging skin from your nipple area. It works!

4. Eat 6 small meals a day to boost your metabolism and put fat burning into overdrive. By eating smaller meals more frequently in conjunction with your new workout routine, your body will become a fat burning machine. Also as you continue the weight lifting regimen, your newly grown muscles will steal energy from fat stores in your body and get you ripped!

5. Have a plan. Don't just go into everyday all willy nilly with no real goal. Setup a workout schedule if you're serious. Never quit. Remember, it's more than just your appearance at stake - think about your health. Stay motivated and don't stop believing!!!

For the REAL DEAL step by step workout plans and secrets to losing chest and belly fat FAST, visit:
http://www.Man-Boobs-Begone.com</description>
		<content:encoded><![CDATA[<p>Here&#8217;s what you need to do to Lose Man Boobs&#8230;</p>
<p>1. Start adding Turmeric into your Diet. Turmeric is a spice (in the ginger family). It&#8217;s been used for hundreds of years and is totally safe. The benefit of adding Turmeric to your diet is that it concentrates fat burning to the chest area. This little wonder spice will make your workouts a LOT more effective.</p>
<p>2. Do cardio every other day for only 25 minutes at a time at an intense pace. You want short, high intensity cardio workouts because these workouts will put your body into anaerobic fat burning mode (as opposed to aerobic mode). If you run too much you&#8217;ll burn muscle along with the fat and your man boobs will sag much more.</p>
<p>3. Do a lot of inclined bench press, shoulder press and chest fly exercises. Use dumbells for these. Dumbells will force your chest to use its stabalizer muscles which will be more effective for burning chest fat. The idea of the incline bench press is to raise your muscle and pull up the loose hanging skin from your nipple area. It works!</p>
<p>4. Eat 6 small meals a day to boost your metabolism and put fat burning into overdrive. By eating smaller meals more frequently in conjunction with your new workout routine, your body will become a fat burning machine. Also as you continue the weight lifting regimen, your newly grown muscles will steal energy from fat stores in your body and get you ripped!</p>
<p>5. Have a plan. Don&#8217;t just go into everyday all willy nilly with no real goal. Setup a workout schedule if you&#8217;re serious. Never quit. Remember, it&#8217;s more than just your appearance at stake - think about your health. Stay motivated and don&#8217;t stop believing!!!</p>
<p>For the REAL DEAL step by step workout plans and secrets to losing chest and belly fat FAST, visit:<br />
<a href="http://www.Man-Boobs-Begone.com" rel="nofollow">http://www.Man-Boobs-Begone.com</a></p>
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		<title>Comment on How To Understand, Access And Use Skin Care For Men by Anti Aging Treatments</title>
		<link>http://www.goldenhealthclub.com/2008/10/08/skin-care-news-articles/how-to-understand-access-and-use-skin-care-for-men/#comment-2593</link>
		<dc:creator>Anti Aging Treatments</dc:creator>
		<pubDate>Fri, 10 Oct 2008 13:19:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1386#comment-2593</guid>
		<description>While men and women have some differences in skin care needs â€” male skin, for instance, usually is thicker and oilier than a woman's, Most "guy" anti-agers have similar active ingredients to products for women. What's very different, however, is the marketing. You can't just take a woman's anti-aging product, put it in a blue bottle and sell it to the guys. Guys talk about anti-aging products much differently than women do.

&lt;a href="http://antiagingtreatments.blogspot.com/" rel="nofollow"&gt;Anti Aging Treatments&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>While men and women have some differences in skin care needs â€” male skin, for instance, usually is thicker and oilier than a woman&#8217;s, Most &#8220;guy&#8221; anti-agers have similar active ingredients to products for women. What&#8217;s very different, however, is the marketing. You can&#8217;t just take a woman&#8217;s anti-aging product, put it in a blue bottle and sell it to the guys. Guys talk about anti-aging products much differently than women do.</p>
<p><a href="http://antiagingtreatments.blogspot.com/" rel="nofollow">Anti Aging Treatments</a></p>
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		<title>Comment on Fighting Bad Breath Goes Way Beyond Your Mouth by Janet</title>
		<link>http://www.goldenhealthclub.com/2008/10/06/affordable-health-insurance/fighting-bad-breath-goes-way-beyond-your-mouth/#comment-2539</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Wed, 08 Oct 2008 10:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1376#comment-2539</guid>
		<description>I have a Dentek tongue scraper and it works wonders for bad breath.</description>
		<content:encoded><![CDATA[<p>I have a Dentek tongue scraper and it works wonders for bad breath.</p>
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		<title>Comment on 5 Easy And Natural Colon Cleansing Tips by Jackson-weight loss tips</title>
		<link>http://www.goldenhealthclub.com/2008/10/06/weight-loss/5-easy-and-natural-colon-cleansing-tips/#comment-2531</link>
		<dc:creator>Jackson-weight loss tips</dc:creator>
		<pubDate>Wed, 08 Oct 2008 05:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1368#comment-2531</guid>
		<description>Weight loss (or sanity) can be real challenge when you are sleep deprived, overwhelmed and exhausted for new moms. Cleansing is a great way to easily shed pregnancy weight and get your body back. A nutritional cleanse doesn't starve your body, but floods your cells with high-grade nutrition as it flushes impurities from your system -- leaving you feeling rejuvenated and pounds slimmer.</description>
		<content:encoded><![CDATA[<p>Weight loss (or sanity) can be real challenge when you are sleep deprived, overwhelmed and exhausted for new moms. Cleansing is a great way to easily shed pregnancy weight and get your body back. A nutritional cleanse doesn&#8217;t starve your body, but floods your cells with high-grade nutrition as it flushes impurities from your system &#8212; leaving you feeling rejuvenated and pounds slimmer.</p>
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		<title>Comment on Controversial News About Anti Aging Vitamin D by Jacqueline</title>
		<link>http://www.goldenhealthclub.com/2008/09/30/aging/controversial-news-about-anti-aging-vitamin-d/#comment-2323</link>
		<dc:creator>Jacqueline</dc:creator>
		<pubDate>Tue, 30 Sep 2008 19:19:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1317#comment-2323</guid>
		<description>I was actually just reading that in 2010, vitamin D will be officially recognized by the FDA as equally important as calcium in the fight against osteoporosis. Get ready for vitamin D supplements to start flooding the market! Yikes! The best article I've read so far about vitamin D and women's health is this one from womentowomen.com (holistic health advice): http://www.womentowomen.com/nutritionandweightloss/vitamind.aspx</description>
		<content:encoded><![CDATA[<p>I was actually just reading that in 2010, vitamin D will be officially recognized by the FDA as equally important as calcium in the fight against osteoporosis. Get ready for vitamin D supplements to start flooding the market! Yikes! The best article I&#8217;ve read so far about vitamin D and women&#8217;s health is this one from womentowomen.com (holistic health advice): <a href="http://www.womentowomen.com/nutritionandweightloss/vitamind.aspx" rel="nofollow">http://www.womentowomen.com/nutritionandweightloss/vitamind.aspx</a></p>
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		<title>Comment on Side Effects Of Human Growth Hormone &#8212; Know Before You Buy by Tom</title>
		<link>http://www.goldenhealthclub.com/2008/09/26/general-health/side-effects-of-human-growth-hormone-know-before-you-buy/#comment-2319</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Tue, 30 Sep 2008 06:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1298#comment-2319</guid>
		<description>Also, if there is any HGH in the spray, the HGH molecule is just too big to pass through your mouth or nose membranes. It must pass through these areas to get into your bloodstream, where it will be effective.</description>
		<content:encoded><![CDATA[<p>Also, if there is any HGH in the spray, the HGH molecule is just too big to pass through your mouth or nose membranes. It must pass through these areas to get into your bloodstream, where it will be effective.</p>
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		<title>Comment on Antioxidants - The Secret To A Youthful Appearance by Kim Tethers</title>
		<link>http://www.goldenhealthclub.com/2008/09/25/general-health/antioxidants-the-secret-to-a-youthful-appearance/#comment-2145</link>
		<dc:creator>Kim Tethers</dc:creator>
		<pubDate>Thu, 25 Sep 2008 20:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1291#comment-2145</guid>
		<description>I never really understood the science behind antioxidants, and oxidation. Thanks for clearing things up :)</description>
		<content:encoded><![CDATA[<p>I never really understood the science behind antioxidants, and oxidation. Thanks for clearing things up :)</p>
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		<title>Comment on Are You Aware Of What Causes Wrinkles? by Ida</title>
		<link>http://www.goldenhealthclub.com/2008/09/19/skin-care-news-articles/are-you-aware-of-what-causes-wrinkles/#comment-2111</link>
		<dc:creator>Ida</dc:creator>
		<pubDate>Sat, 20 Sep 2008 11:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1248#comment-2111</guid>
		<description>The older products are completely ineffective and now I know that they contained ingredients that made my problems worse.It even took years to find out what causes wrinkles. Only recently did dermatologists agree that increased free radical production and lack of antioxidants were the â€œrealâ€ causes.</description>
		<content:encoded><![CDATA[<p>The older products are completely ineffective and now I know that they contained ingredients that made my problems worse.It even took years to find out what causes wrinkles. Only recently did dermatologists agree that increased free radical production and lack of antioxidants were the â€œrealâ€ causes.</p>
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		<title>Comment on Redefining Your Skin Care Routine by Ida</title>
		<link>http://www.goldenhealthclub.com/2008/09/19/skin-care-news-articles/redefining-your-skin-care-routine/#comment-2110</link>
		<dc:creator>Ida</dc:creator>
		<pubDate>Sat, 20 Sep 2008 09:10:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.goldenhealthclub.com/?p=1252#comment-2110</guid>
		<description>Gone are the days when skin care products used to smell like medical stores. Itâ€™s all about smelling good nowadays. Fragrance skin care products carry a nice scent along with active ingredients to cure your specific skin condition. Fragrance ingredients interact with the skinâ€™s heat and release their full potential.</description>
		<content:encoded><![CDATA[<p>Gone are the days when skin care products used to smell like medical stores. Itâ€™s all about smelling good nowadays. Fragrance skin care products carry a nice scent along with active ingredients to cure your specific skin condition. Fragrance ingredients interact with the skinâ€™s heat and release their full potential.</p>
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