Calorie Shifting: Startling Fact About Weight Loss

July 4, 2008 · Filed Under Weight Loss · Comment 

If you’re like most of us you think losing weight should be a simple process of eating less and losing weight. I’ll bet you’ve even tried a number of different diets and may have lost a little weight only to gain it back. Read more

Diet Fads Come And Go…

May 21, 2008 · Filed Under Diet · Comment 

Cursed by dieters everywhere, and loved by children around the world, sugar is one those substances we ‘love to hate’ and ‘hate to love’! It can make bland foods tasty and can make the dentist rich. Read more