Mediterranean Diet Menu And Principles
The Mediterranean diet menu is based on the peculiarities of residents of the Mediterranean region. This diet is suitable for people who want to correct their figure or keep it for a long time. Followers of Mediterranean diet believe that it can rejuvenate and improve the body Read more
Mediterranean Diet Protects Against Diabetes
The traditional Mediterranean diet provides substantial protection against type 2 diabetes, according to a study published on bmj.com today and titeled Adherence to Mediterranean diet and risk of developing diabetes: prospective cohort study. Read more

