Adding Up A Balanced Diet

Adding Up A Balanced Diet (1)

It’s important to choose foods wisely in order to eat a healthy, balanced diet. But how? The Food and Drug Administration (FDA) offers help. And it’s right on the packages! Checking the Nutrition Facts Label on products has, for many, become a regular part of shopping. If you want to make your calories count, “calories” may …

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Join The Campaign For Healthy Weight

Join The Campaign For Healthy Weight

The last decade can be defined by the ups and downs of different fad diets — which seem to go in and out of fashion like shoulder pads and hemlines. Yet, long-term success has been slim. Two out of three Americans — including 51 percent of Boise residents — remain overweight or obese. A new …

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The Yin And Yang Of The Macrobiotic Diet

The Yin And Yang Of The Macrobiotic Diet

Because the macrobiotic diet is almost certain to be a huge departure from your normal way of eating, switching to it may at first be a real challenge. But eating macrobiotic, like adopting any other dietary change, will soon become second nature if you just give it time. And giving the macrobiotic time will reward …

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A Truly Low Carb Diet

There’s a newly kind of diet pill accessible that works by basically putting you on a low carb diet, but without pressuring you to give up goodies like french fries and pancakes. It’s called a “carb blocker,” and it operates by blocking the digestion of the sugars in the food you eat. Understanding as how …

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The Cookie Diet – How To Lose Weight Eating Cookies

You probably have heard of the cookie diet and you probably wondered to yourself how on earth it works. I was in the same boat as you and I’ll admit I was even a little skeptical at first myself. I said to myself, “what is the cookie diet?!….That sounds like a nice dream..” Well, I …

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Herbal Colonic Cleanse Drink – All Natural

Everyone has toxins in their intestines to a varied magnitude. The poison I refer to is material that does not come out on its own and stays for years or decades, all that time causing various health problems to varied extents depending on how much of it you have accumulated. This poison is left over …

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Gender Selection Diet

When I first heard this recent finding in a health and wellness section of a news broadcast, my first thoughts were, Isn’t this a social rather than a health issue? Given that the research’s findings might benefit both mother and child not just physiologically but psychologically as well, who am I to argue. The findings …

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Who Needs Exercise And Diet When We Have Liposuction?

Ever since liposuction first became available in 1974, it has only become more and more popular as a way to remove the stubborn fatty deposits which simply do not respond to diet and exercise. At that time, there were people who thought that liposuction could be the ideal way to get rid of all their …

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Ulcerative Colitis Diet: The Right Food Choices

When you have inflammatory bowel conditions, you need to follow a certain diet plan which will help you heal yourself. Knowing the right food choices and understanding why you should avoid some food products are helpful to make you have a good start. The proper ischemic colitis diet recommendation is also necessary because only the …

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2 Steps Towards Sustained Diet Improvement

By now I’m sure you’ve probably tried some form of a diet or eating plan. You might have tried substituting a salad for a meal once a day, cutting down on carbs, counting calories, or a plan from a new book you read. At first you might have seen some success and the new diet …

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